@import url('https://fonts.googleapis.com/css2?family=Comfortaa:wght@300;400;500;600;700&display=swap');

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --primary-color: #ff7700;
    --secondary-color: #ffaa00;
    --accent-color: #ffcc00;
    --light-color: #fff5e6;
    --dark-color: #333333;
    --gradient-primary: linear-gradient(135deg, var(--primary-color), var(--secondary-color));
    --gradient-secondary: linear-gradient(135deg, var(--secondary-color), var(--accent-color));
    --shadow: 0 4px 15px rgba(255, 119, 0, 0.2);
    --border-radius: 12px;
    --transition: all 0.3s ease;
}

body {
    font-family: 'Comfortaa', sans-serif;
    font-size: 16px;
    line-height: 1.6;
    color: var(--dark-color);
    background-color: var(--light-color);
    overflow-x: hidden;
}

.diagonal-container {
    position: relative;
    width: 100%;
    overflow: hidden;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

h1, h2, h3, h4, h5, h6 {
    font-weight: 700;
    margin-bottom: 1rem;
    color: var(--primary-color);
}

h1 {
    font-size: 2.5rem;
}

h2 {
    font-size: 2rem;
    position: relative;
    display: inline-block;
    margin-bottom: 2rem;
}

h2::after {
    content: '';
    position: absolute;
    bottom: -10px;
    left: 0;
    width: 70%;
    height: 4px;
    background: var(--gradient-primary);
    border-radius: 2px;
}

h3 {
    font-size: 1.5rem;
}

p {
    margin-bottom: 1rem;
}

a {
    color: var(--primary-color);
    text-decoration: none;
    transition: var(--transition);
}

a:hover {
    color: var(--secondary-color);
}

ul {
    list-style: none;
}

section {
    padding: 5rem 2rem;
    position: relative;
}

section:nth-child(odd) {
    background-color: #fff;
}

section:nth-child(even) {
    background-color: var(--light-color);
}

section:nth-child(odd)::before,
section:nth-child(even)::after {
    content: '';
    position: absolute;
    width: 100%;
    height: 100px;
    background-color: inherit;
    z-index: 1;
}

section:nth-child(odd)::before {
    top: -50px;
    transform: skewY(-3deg);
}

section:nth-child(even)::after {
    bottom: -50px;
    transform: skewY(-3deg);
}

.btn-primary {
    display: inline-block;
    padding: 12px 24px;
    background: var(--gradient-primary);
    color: white;
    border-radius: var(--border-radius);
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 1px;
    box-shadow: var(--shadow);
    transition: var(--transition);
    border: none;
    cursor: pointer;
}

.btn-primary:hover {
    background: var(--gradient-secondary);
    transform: translateY(-3px);
    box-shadow: 0 6px 20px rgba(255, 119, 0, 0.3);
    color: white;
}

.header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1.5rem 2rem;
    position: sticky;
    top: 0;
    background-color: rgba(255, 255, 255, 0.95);
    z-index: 1000;
    box-shadow: var(--shadow);
}

.logo-container {
    display: flex;
    align-items: center;
}

.logo {
    width: 50px;
    height: 50px;
    margin-right: 1rem;
}

.logo-container h1 {
    margin-bottom: 0;
    font-size: 1.8rem;
}

.main-nav ul {
    display: flex;
    gap: 2rem;
}

.main-nav a {
    position: relative;
    font-weight: 600;
    padding-bottom: 5px;
}

.main-nav a::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 0;
    height: 2px;
    background: var(--gradient-primary);
    transition: var(--transition);
}

.main-nav a:hover::after {
    width: 100%;
}

.mobile-menu-toggle {
    display: none;
    flex-direction: column;
    justify-content: space-between;
    width: 30px;
    height: 20px;
    cursor: pointer;
}

.mobile-menu-toggle span {
    width: 100%;
    height: 3px;
    background-color: var(--primary-color);
    border-radius: 3px;
    transition: var(--transition);
}

.hero-section {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 5rem 2rem 8rem;
    gap: 2rem;
    position: relative;
    overflow: hidden;
    background: var(--light-color);
}

.hero-content {
    flex: 1;
    max-width: 600px;
    z-index: 2;
}

.hero-content h2 {
    font-size: 3rem;
    margin-bottom: 1.5rem;
    background: var(--gradient-primary);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    color: transparent;
}

.hero-content p {
    font-size: 1.2rem;
    margin-bottom: 2rem;
}

.hero-image {
    flex: 1;
    max-width: 550px;
    position: relative;
    z-index: 2;
}

.hero-image img {
    border-radius: 30% 70% 70% 30% / 30% 30% 70% 70%;
    box-shadow: var(--shadow);
}

.about-section {
    padding-top: 8rem;
}

.hexagon-layout {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    max-width: 1200px;
    margin: 0 auto;
}

.hexagon {
    position: relative;
    padding: 2rem;
    clip-path: polygon(25% 0%, 75% 0%, 100% 50%, 75% 100%, 25% 100%, 0% 50%);
    background: var(--gradient-primary);
    color: white;
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
    text-align: center;
    min-height: 300px;
    transition: var(--transition);
}

.hexagon h2, .hexagon h3 {
    color: white;
}

.hexagon:nth-child(even) {
    background: white;
    padding: 0;
    overflow: hidden;
}

.hexagon:nth-child(even) img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.hexagon:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}

.programs-section {
    text-align: center;
    padding-top: 8rem;
}

.programs-container {
    display: flex;
    flex-direction: column;
    gap: 3rem;
    max-width: 1200px;
    margin: 0 auto;
}

.program-card {
    display: flex;
    background-color: white;
    border-radius: var(--border-radius);
    overflow: hidden;
    box-shadow: var(--shadow);
}

.program-card.reverse {
    flex-direction: row-reverse;
}

.program-image {
    flex: 1;
    min-height: 300px;
    overflow: hidden;
}

.program-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.5s ease;
}

.program-card:hover .program-image img {
    transform: scale(1.05);
}

.program-content {
    flex: 1;
    padding: 2rem;
    text-align: left;
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.benefits-list {
    margin-top: 1rem;
}

.benefits-list li {
    position: relative;
    padding-left: 1.5rem;
    margin-bottom: 0.5rem;
}

.benefits-list li::before {
    content: '';
    position: absolute;
    left: 0;
    top: 8px;
    width: 8px;
    height: 8px;
    background-color: var(--primary-color);
    border-radius: 50%;
}

.benefits-section {
    text-align: center;
    padding-top: 8rem;
}

.circular-benefits {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    gap: 2rem;
    max-width: 1200px;
    margin: 0 auto;
}

.benefit-circle {
    width: 220px;
    height: 220px;
    border-radius: 50%;
    background: var(--gradient-primary);
    display: flex;
    justify-content: center;
    align-items: center;
    padding: 1.5rem;
    color: white;
    text-align: center;
    box-shadow: var(--shadow);
    transition: var(--transition);
}

.benefit-circle:hover {
    transform: scale(1.05);
    box-shadow: 0 10px 25px rgba(255, 119, 0, 0.3);
}

.circle-content h3 {
    color: white;
    font-size: 1.2rem;
    margin-bottom: 0.5rem;
}

.circle-content p {
    font-size: 0.9rem;
    margin-bottom: 0;
}

.trainers-section {
    text-align: center;
    padding-top: 8rem;
}

.trainers-container {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    gap: 2rem;
    max-width: 1200px;
    margin: 0 auto;
}

.trainer-card {
    width: 320px;
    border-radius: var(--border-radius);
    overflow: hidden;
    background-color: white;
    box-shadow: var(--shadow);
    transition: var(--transition);
}

.trainer-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 30px rgba(255, 119, 0, 0.2);
}

.trainer-photo {
    height: 250px;
    overflow: hidden;
}

.trainer-photo img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.5s ease;
}

.trainer-card:hover .trainer-photo img {
    transform: scale(1.05);
}

.trainer-info {
    padding: 1.5rem;
    text-align: left;
}

.trainer-specialty {
    color: var(--primary-color);
    font-weight: 600;
    margin-bottom: 1rem;
}

.trainer-bio {
    font-size: 0.9rem;
}

.testimonials-section {
    text-align: center;
    padding-top: 8rem;
}

.testimonials-container {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    gap: 2rem;
    max-width: 1200px;
    margin: 0 auto;
}

.testimonial-card {
    width: 350px;
    border-radius: var(--border-radius);
    overflow: hidden;
    background-color: white;
    box-shadow: var(--shadow);
    transition: var(--transition);
}

.testimonial-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 20px rgba(255, 119, 0, 0.2);
}

.testimonial-content {
    padding: 2rem;
    position: relative;
}

.testimonial-content::before {
    content: '"';
    position: absolute;
    top: 0;
    left: 10px;
    font-size: 5rem;
    color: rgba(255, 119, 0, 0.1);
    line-height: 1;
}

.testimonial-author {
    display: flex;
    align-items: center;
    padding: 1rem 2rem;
    background-color: var(--light-color);
}

.testimonial-author img {
    width: 50px;
    height: 50px;
    border-radius: 50%;
    margin-right: 1rem;
    object-fit: cover;
}

.testimonial-author p {
    margin-bottom: 0;
    font-weight: 600;
}

.contact-section {
    text-align: center;
    padding-top: 8rem;
}

.contact-container {
    display: flex;
    flex-wrap: wrap;
    justify-content: space-between;
    gap: 2rem;
    max-width: 1200px;
    margin: 0 auto;
}

.contact-info {
    flex: 1;
    min-width: 300px;
    display: flex;
    flex-wrap: wrap;
    gap: 1.5rem;
}

.contact-item {
    flex: 1 1 calc(50% - 1.5rem);
    padding: 1.5rem;
    background-color: white;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow);
    text-align: left;
    transition: var(--transition);
}

.contact-item:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 20px rgba(255, 119, 0, 0.2);
}

.contact-form-container {
    flex: 1;
    min-width: 300px;
    padding: 2rem;
    background-color: white;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow);
    text-align: left;
}

.contact-form {
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.form-group {
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
}

.form-group label {
    font-weight: 600;
}

.form-group input,
.form-group select,
.form-group textarea {
    padding: 0.8rem;
    border: 2px solid var(--light-color);
    border-radius: var(--border-radius);
    font-family: 'Comfortaa', sans-serif;
    transition: var(--transition);
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-color);
}

.footer {
    background-color: var(--dark-color);
    color: white;
    padding: 3rem 2rem 1rem;
    margin-top: 5rem;
}

.footer-top {
    display: flex;
    flex-wrap: wrap;
    justify-content: space-between;
    gap: 2rem;
    max-width: 1200px;
    margin: 0 auto;
    margin-bottom: 2rem;
}

.footer-logo {
    flex: 1;
    min-width: 250px;
}

.footer-logo .logo {
    width: 70px;
    height: 70px;
    margin-bottom: 1rem;
}

.footer-logo h3 {
    color: white;
}

.footer-nav,
.footer-policies {
    flex: 1;
    min-width: 200px;
}

.footer h3 {
    color: white;
    position: relative;
    display: inline-block;
    margin-bottom: 1.5rem;
    padding-bottom: 0.5rem;
}

.footer h3::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 50px;
    height: 3px;
    background: var(--gradient-primary);
}

.footer-nav ul,
.footer-policies ul {
    display: flex;
    flex-direction: column;
    gap: 0.8rem;
}

.footer-nav a,
.footer-policies a {
    color: #ccc;
    transition: var(--transition);
}

.footer-nav a:hover,
.footer-policies a:hover {
    color: var(--primary-color);
}

.footer-bottom {
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    max-width: 1200px;
    margin: 0 auto;
}

@media (max-width: 1024px) {
    h1 {
        font-size: 2rem;
    }
    
    h2 {
        font-size: 1.8rem;
    }
    
    .hero-content h2 {
        font-size: 2.5rem;
    }
    
    .hexagon-layout {
        grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    }
}

@media (max-width: 768px) {
    .header {
        padding: 1rem;
    }
    
    .logo-container h1 {
        font-size: 1.5rem;
    }
    
    .main-nav {
        display: none;
    }
    
    .mobile-menu-toggle {
        display: flex;
    }
    
    .hero-section {
        flex-direction: column;
        padding: 3rem 1rem 5rem;
    }
    
    .hero-content {
        text-align: center;
    }
    
    .hero-content h2 {
        font-size: 2rem;
    }
    
    .hero-image {
        margin-top: 2rem;
    }
    
    section {
        padding: 4rem 1rem;
    }
    
    .program-card, 
    .program-card.reverse {
        flex-direction: column;
    }
    
    .benefit-circle {
        width: 180px;
        height: 180px;
    }
    
    .contact-info {
        gap: 1rem;
    }
    
    .contact-item {
        flex: 1 1 100%;
    }
    
    .footer-top {
        flex-direction: column;
        gap: 2rem;
    }
}

@media (max-width: 480px) {
    h1 {
        font-size: 1.8rem;
    }
    
    h2 {
        font-size: 1.5rem;
    }
    
    .hero-content h2 {
        font-size: 1.8rem;
    }
    
    .logo {
        width: 40px;
        height: 40px;
    }
    
    .benefit-circle {
        width: 150px;
        height: 150px;
    }
    
    .circle-content h3 {
        font-size: 1rem;
    }
    
    .circle-content p {
        font-size: 0.8rem;
    }
    
    .trainer-card,
    .testimonial-card {
        width: 100%;
    }
}

@media (max-width: 375px) {
    .hexagon {
        min-height: 250px;
    }
    
    .benefit-circle {
        width: 130px;
        height: 130px;
    }
    
    .program-content {
        padding: 1.5rem;
    }
}